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怀孕后六大部位变脆弱

作者:小杨        来源:99子宫网        发布日期:2012-05-21        访问量:6609
导读:女性怀孕后会有哪些部位变脆弱呢,很多孕妈妈们都很关心这个问题,怀孕的过程是一个生理变化非常大的工程,不管是内在或外在都会发生各种的变化,那么,怀孕后哪些部位变脆弱了呢,下面99子宫网小编为大家详细介绍。

                                 怀孕后六大部位变脆弱

       孕妈妈们问:怀孕后有哪些部位会变脆弱呢?

  
       99子宫网医生答:怀孕后有以下六大部位变脆弱,并且在日常生活中加倍呵护这六大部位,就能当一个既漂亮美丽又健康的孕妈妈。

  
       怀孕后变脆弱的部位1、
皮肤

  
       怀孕后变脆弱的原因:
怀孕后增加的血液循环、升高的基础体温以及改变了的激素水平都会使你的皮肤让人感觉光彩照人,并且质地弹性也会较怀孕前好得多。但是,这时的皮肤也会更加敏感,许多孕妈咪的皮肤会变得更干或者更油,有的还会有“青春痘”出现,有的会在面颊部出现褐色的“妊娠斑”,还有很多孕妈咪在肚皮和大腿处出现妊娠纹,这些改变都是正常的,也是可以通过精心的呵护来避免或者减轻的。

  
       怀孕后变脆弱的解决措施:

  
       面部肌肤的呵护

  
       怀孕时激素的变化,使你的肌肤对阳光的照射更为敏感,每天都要涂抹防晒霜和滋润霜,防晒系数 SPF值至少要在15以上,同时要注意保护你的嘴唇,以防止其干裂。

  
       在怀孕的过程中要将你每天的护肤程序作微小的调整:你每天至少洗脸1次,最好用不含皂性成分的洗面产品,因为皂性成分对怀孕的皮肤来说作用太强烈会夺走皮肤的正常油脂。同时要选择滋润性好的面霜。

  
       身体皮肤的护理

  
       为减少腹部妊娠纹,怀孕前应注意适当的锻炼,增加腹部肌肉和皮肤的弹性。

  
       怀孕后注意适当控制体重增长的速度。

  
       孕期应多吃富含维生素C的食物,如柑橘、草莓、蔬菜等,还应多吃富含维生素B6的食物,牛奶及其制品。

  
       各种外用的用于滋润皮肤的各种护肤品、按摩霜也能起到一定的辅助作用。

  
       橄榄油、维生素E以及妊娠按摩霜,可以在怀孕前就开始使用,以减缓妊娠纹产生的过程,但是并不能治疗妊娠纹。这种外用的按摩制剂基本上不会对宝贝造成影响,可以放心使用,并且最好在沐浴后立刻使用,并做一段时间的按摩运动,使这些产品被很好地吸收,才能达到最好的效果。

       99子宫网小编推荐阅读:
       女人怀孕必知的26个禁忌 
       五种怀孕方式最要人命 
       影响女人怀孕的10大疾病 孕前需要及早彻底治疗

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