Strict Standards: Non-static method Utils::safeInput() should not be called statically, assuming $this from incompatible context in /data/web/old/kernel/base.class.php on line 262

Strict Standards: Non-static method Utils::convertKey() should not be called statically, assuming $this from incompatible context in /data/web/old/kernel/utils.class.php on line 91

Strict Standards: Non-static method Utils::convertValue() should not be called statically, assuming $this from incompatible context in /data/web/old/kernel/utils.class.php on line 91

Strict Standards: Non-static method Utils::convertKey() should not be called statically, assuming $this from incompatible context in /data/web/old/kernel/utils.class.php on line 91

Strict Standards: Non-static method Utils::convertValue() should not be called statically, assuming $this from incompatible context in /data/web/old/kernel/utils.class.php on line 91

Strict Standards: Non-static method Utils::convertKey() should not be called statically, assuming $this from incompatible context in /data/web/old/kernel/utils.class.php on line 91

Strict Standards: Non-static method Utils::convertValue() should not be called statically, assuming $this from incompatible context in /data/web/old/kernel/utils.class.php on line 91

Strict Standards: Non-static method Utils::convertKey() should not be called statically, assuming $this from incompatible context in /data/web/old/kernel/utils.class.php on line 91

Strict Standards: Non-static method Utils::convertValue() should not be called statically, assuming $this from incompatible context in /data/web/old/kernel/utils.class.php on line 91

Strict Standards: Non-static method Utils::convertKey() should not be called statically, assuming $this from incompatible context in /data/web/old/kernel/utils.class.php on line 91

Strict Standards: Non-static method Utils::convertValue() should not be called statically, assuming $this from incompatible context in /data/web/old/kernel/utils.class.php on line 91

Strict Standards: Non-static method Utils::safeInput() should not be called statically, assuming $this from incompatible context in /data/web/old/kernel/base.class.php on line 262

Strict Standards: Non-static method Utils::convertKey() should not be called statically, assuming $this from incompatible context in /data/web/old/kernel/utils.class.php on line 91

Strict Standards: Non-static method Utils::convertValue() should not be called statically, assuming $this from incompatible context in /data/web/old/kernel/utils.class.php on line 91

Strict Standards: Non-static method Utils::convertKey() should not be called statically, assuming $this from incompatible context in /data/web/old/kernel/utils.class.php on line 91

Strict Standards: Non-static method Utils::convertValue() should not be called statically, assuming $this from incompatible context in /data/web/old/kernel/utils.class.php on line 91

Strict Standards: Non-static method Utils::convertKey() should not be called statically, assuming $this from incompatible context in /data/web/old/kernel/utils.class.php on line 91

Strict Standards: Non-static method Utils::convertValue() should not be called statically, assuming $this from incompatible context in /data/web/old/kernel/utils.class.php on line 91

Strict Standards: Non-static method Utils::convertKey() should not be called statically, assuming $this from incompatible context in /data/web/old/kernel/utils.class.php on line 91

Strict Standards: Non-static method Utils::convertValue() should not be called statically, assuming $this from incompatible context in /data/web/old/kernel/utils.class.php on line 91

Strict Standards: Non-static method Utils::convertKey() should not be called statically, assuming $this from incompatible context in /data/web/old/kernel/utils.class.php on line 91

Strict Standards: Non-static method Utils::convertValue() should not be called statically, assuming $this from incompatible context in /data/web/old/kernel/utils.class.php on line 91

Strict Standards: Only variables should be assigned by reference in /data/web/old/kernel/query.fun.php on line 19

Strict Standards: Only variables should be assigned by reference in /data/web/old/lib/controller/frontcontroller.class.php on line 76
子宫养护法(骨盆肌肉运动)-子宫肌瘤的原因_子宫肌瘤的治疗方法_子宫肌瘤的症状_超声消融_99子宫网
您现在所在的位置:首页>视频>其他视频>子宫养护法(骨盆肌肉运动)

子宫养护法(骨盆肌肉运动)

作者:佚名        来源:优酷        发布日期:2012-05-10        访问量:3714
导读:介绍骨盆肌肉运动,有助于恢复分娩中拉伸了的肌肉

       骨盆肌肉运动能帮助你收缩分娩中拉伸了的肌肉,加快愈合。

       为理解这种运动,向体内收缩骨盆肌肉,就像在你终止排尿一样。但是你不能每次排尿都这么做,因为这样尿不净。你可以养成在坐、站、或者躺着时做这种运动的习惯。

       尽可能的收缩骨盆肌肉3秒,放松6秒。如此反复几次为一组,每天做3-5组。

 

相关链接:

骨盆矫正操

孕期保健体操

产后恢复子宫的锻炼方法

产后子宫恢复四大注意事项

该文章目前还没有评论,快抢沙发
分享到:

上一篇子宫后壁肌瘤的七大症状

下一篇胎儿脐血取样全过程(图)

你可以对文章评分:
或者,发表评论 (目前还没有评论)
多位子宫肌瘤患者治疗经历
99子宫网

Warning: require_once(Smarty_Compiler.class.php): failed to open stream: No such file or directory in /data/web/old/kernel/smarty/smarty.class.php on line 1456

Fatal error: require_once(): Failed opening required 'Smarty_Compiler.class.php' (include_path='.:/www/server/php/54/lib/php') in /data/web/old/kernel/smarty/smarty.class.php on line 1456